Clare ffrench
Blake Therapy
Therapy - St Albans and Online
Introduction
Are you struggling with anxiety or feeling overwhelmed?
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Do you feel stuck in the same patterns and want to understand why? Have you been through a stressful life event that's left a lasting impact? These are all things that can be worked through together in therapy.
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The world can feel like a chaotic place right now and we all deserve space to feel heard and supported. You deserve to be thriving not just surviving!
I am a Psychodynamic Therapist. This mode of therapy focuses on early childhood experiences and the patterns we form there with a view to improving your current wellbeing.
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Finding the right therapist can feel daunting but its so important to find someone you feel comfortable with. As a first step you are welcome to get in touch and we can arrange a free 20-minute phone session with no obligation.
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