Clare ffrench
Blake Therapy
Therapy - St Albans and Online
Introduction
Are you struggling with anxiety or feeling overwhelmed?
Do you feel stuck in the same patterns and want to understand why? Have you been through a stressful life event that's left a lasting impact? These are all things that can be worked through together in therapy.
The world can feel like a chaotic place right now and we all deserve space to feel heard and supported. You deserve to be thriving not just surviving!
I am a Psychodynamic Therapist. This mode of therapy focuses on early childhood experiences and the patterns we form there with a view to improving your current wellbeing.
It really matters, especially with the work I specialise in, that you find a therapist who you can feel supported and not judged by. Trust takes time and action so I won't claim that, but I'd like you to find a therapist you can at least feel comfortable talking to. I would be happy to have a free conversation with you first so you can see how it feels.